Low Fat Menu

Citrus Grilled Pork Tenderloin

8.31g
Grilled Pork Tenderlion steaks topped with a sweet and minty orange soy sauce with a side of Grilled Balsamic Valdalia Onions.

Orange-Tarragon Chicken

Main Course 6.9g | Side 4.5g
Baked marinated chicken breast in a sweet Grand Marnier Orange Glaze.

BBQ Turkey Meatloaf

10.57g
Low fat Turkey Meatloaf with a rich BBQ flavor. Served with a side of Transylvanian carrots.

Eggplant with Picante Tomato Sauce

10.79g
Sautéed Eggplant in a spicy Italian tomato sauce served over Fusilli pasta and garnished with Parmesan cheese. .

Low Carb Menu

Chicken Lasagna Casserole

10.51g
Lasagna layered with chicken, herbs, three cheeses and a mushroom cream sauce.

Pork Paprikash

9.65g
Pork Tenderloin medallions sautéed and topped with a mild white wine sauce, seasoned with marjoram and paprika with a finish of sour cream.

BBQ Pot Roast

11.28g
BBQ flavored pot roast with onions, carrots and mushrooms in a savory gravy.

Hungarian Hamburger Soup

16.38g
Vegetable and ground beef soup with onions, green peppers, carrots, potatoes, celery, corn, cabbage, paprika and pasta with a finish of sour cream.

Spicy Menu

Curried Fish

*
Broiled Whitefish basted with a sweet Dijon Curry Marinade. Served with a side of baked asparagus Parmesan.

Mexican Chicken Bake

*
A traditional Mexican chicken casserole with a side of seasoned black beans.

Tamale Pie

*
Chili con Carne with corn, black olives, bell peppers and cheddar cheese surrounded by a cornmeal crust. Served with a green salad.

Jambalaya

*
Spicy Cajun rice dish made with shrimp, chicken and sausage.

Whistle for the Gourmet

Contact The Whistling Gourmet